臺灣博碩士論文加值系統

電玩結合運動誘使人們參與身體活動提高其活動量使運動更樂趣化，以「Wii」、「Xbox」、「PS Move」的介入，探討是否能與運動有同等效益，並增加熱量消耗和改善心跳率，相信在未來能使選擇更多元，所以本研究目的在探討不同體感式電玩對人體能量消耗與心律變異度之探討。研究對象採立意取樣方式選取20位健康年齡介於18-24歲之大學生，經篩選後將進行20分鐘之Wii、Xbox、PS Move體感式電玩的拳擊與劍術遊戲進行測試。統計方法使用描述性統計、相依樣本單因子變異數分析(One-way ANOVA)探討各組在運動時期的差異，再以相依樣本二因子變異數分析(two-way ANOVA, paired-sample)探討各組在不同時間點之差異，統計考驗水準定為α＝.05。經統計分析顯示在運動時期能量消耗相關指標: VE、VO2、HR、METs、Kcal結果為Xbox>Wii>PS Move，安靜期與恢復期的心律變異度相關指標: LF/HF、pNN50 (%)、rMSSD (ms)、HF(n.u)、LF(n.u)中只有Xbox在經過10分鐘恢復時期還無法回復至安靜時期外，另外兩種電玩皆恢復到安靜期，結論為若想要較高的能量消耗可選擇Xbox 和Wii的拳擊遊戲，但若想要有較高的技巧性可選擇PS Move的劍術遊戲。

Physical video games makes people think excise more interesting. To discuss effect of the physical video such as Wii, Xbox, PS Move make the result of excise the same and increasing energy expenditure and hart rate. We wish to have more multiple choises in the future to make excise more fun. The purpose of this study is to study the energy expenditure &; HRV on different Physical Video Games. Method: 20 university students who is between 18 and 24. And have 20 minutes with the psycial video game. Data analysis was conducted using the SPSS statistical software for Windows 20.0. Independent descriptives, One-way ANOVA &; two-way ANOVA were used as the statistical method at a significance level (á) of .05, followed by the LSD method as post hoc. Results: Statistical analyses showed that there were significant difference, energy expenditure in the VE、VO2、HR、METs、Kcal, Xbox>Wii>PS Move. HRV in the LF/HF、pNN50 (%)、rMSSD (ms)、HF(n.u)、LF(n.u), only Xbox can’t back to base line. Conclusions: The result is if people who wants to comsume more energy, they can choose the boxing games in Xbox and Will, but swordsmanship game in PS Move for people who wants to have high skill.

目次
中文摘要 II
英文摘要 III
目次 IV
表次 VI
圖次 VII
第一章 緒論
第一節 研究背景 1
第二節 研究動機與目的 3
第三節 研究假設 4
第四節 研究範圍與限制 5
第五節 操作型定義 5
第二章 文獻探討
第一節 熱量消耗與身體活動 6
第二節 心律變異度的定義與應用 12
第三節 體感式電玩遊戲介紹、相關研究 18
第四節 本章總結 22
第三章 研究方法與步驟
第一節 研究設計 23
第二節 架構 24
第三節 研究對象 25
第四節 研究工具 25
第五節 研究實施程序 29
第六節 資料處理 31
第四章 研究結果與討論
第一節 結果 32
第二節 討論 40
第五章 結論與建議
第一節 結論 49
第二節 建議 50
參考文獻
中文部分 51
外文部分 54
附錄一

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