臺灣博碩士論文加值系統

目的：本研究目的在探討低氧環境運動期間補充碳水化合物或碳水化合物合併支鏈胺基酸對於身體生理指標、能量代謝指標、荷爾蒙及發炎反應變化之影響。方法：本研究招募8位 (年齡：22.0 ± 0.5歲) 健康男性參與，實驗設計採隨機、雙盲及混合交叉方式進行，分為碳水化合物補充與碳水化合物合併支鏈胺基酸補充兩種處理，於常壓低氧室內進行30分鐘靜態休息，隨即進行5分鐘固定強度腳踏車運動熱身，接著以65% Wmax固定負荷持續踩踏50分鐘，同時於運動過程中每15分鐘分別進行增補劑補充及手肘靜脈採血，血液樣本做為評估運動過程中荷爾蒙 (胰島素與皮質醇) 及發炎反應 (白血球、中性球、淋巴球與單核球) 相關指標變化，運動中每10分鐘進行血氧飽和度及心跳率之測試以及每15分鐘採指尖血測量血糖與血乳酸。結果：本研究結果發現低氧環境運動期間補充碳水化合物或碳水化合物合併支鏈胺基酸對於生理指標、能量代謝指標、荷爾蒙與發炎反應，只有因運動過程中所產生的影響及變化，對於有無補充碳水化合物或碳水化合物合併支鏈胺基酸在生理指標、能量代謝指標、荷爾蒙及發炎反應的指標上並無明顯差異。結論：低氧環境運動期間補充碳水化合物或碳水化合物合併支鏈胺基酸對於生理指標、能量代謝指標、荷爾蒙與發炎反應並無顯著差異，建議未來研究者在進行相關研究時，可嘗試不同種類的營養增補品進行增補，進而觀察生理指標、能量代謝指標、荷爾蒙與發炎反應之變化。

Purpose：This study was aimed to investigate the influence of carbohydrate plus branched-chain amino acids supplementation on responses of hormone and inflammation during hypoxic exercise. Methods: Eight healthy males (age: 22.0 ± 0.5 years) were recruited in this randomized, double-blind, crossover study and assigned to follow two trials: carbohydrate supplementation (CHO) and carbohydrate plus BCAA supplementation (CHO/BCAA). Participants were rest under hypoxic chamber for 30 minutes, and then conducted the static ergometer exercise (5 min warm-up, 65% Wmax intensity) for 50 minutes. Blood sample collection, nutrient supplement, heart rate and oxygen saturation were performed at each 15 min during exercise. The blood sample was used to determine the changes of hormone response (insulin and cortisol), inflammation (white blood cell, neutrophils, lymphocyte and monocyte), and blood glucose and lactate. Results: No significant difference was observed on heart rate, oxygen saturation, serum insulin and cortisol, white blood cell, neutrophils, lymphocyte and monocyte between in these two trials. Conclusions: CHO or CHO/BCAA supplementation was not generated the difference on physiologic and inflammatory parameters under hypoxic exercise, suggests further study could use different nutrient supplementation to investigate the changes of physiologic, metabolic, hormone, and inflammation under hypoxic exercise.

原創聲明書 ………………………………………………………….. ii
學位考試審定書 …………………………………………………….. iii
中文摘要 …………………………………………………………….. iv
英文摘要 …………………………………………………………….. vi
謝誌 …………………………………………………………………. vii
目錄 ………………………………………………………………….. viii
表目錄 ……………………………………………………………….. xi
圖目錄 ……………………………………………………………….. xii
第壹章 緒論 ……………………………………………………….. 1
第一節 研究背景 ……………………………………………... 1
第二節 研究目的 …………………………………………….. 3
第三節 研究假設 …………………………………………….. 3
第四節 名詞解釋 …………………………………………….. 4
第貳章 文獻探討 ………………………………………………….. 6
第一節 低氧環境運動對生理反應之影響 ………………….. 6
第二節 低氧環境下運動補充碳水化合物與支鏈胺基酸對荷爾蒙
之影響 ………………………………………………... 9
第三節 低氧環境下運動補充碳水化合物與支鏈胺基酸對發炎反
應之影響 …………………………………………… 12
第四節 小結 ………………………………………………… 14
第參章 研究方法與步驟 ………………………………………… 15
第一節 受試對象 …………………………………………… 15
第二節 實驗設計與流程 …………………………………… 15
第三節 實驗方法與步驟……………………………………… 16
第四節 運動增補品之製備 ………………………………… 17
第五節 測驗程序與流程 …………………………………… 17
第六節 分析方法 …………………………………………… 19
第七節 資料處理與統計分析………………………………… 20
第肆章 結果 ……………………………………………………… 21
第一節 受試者基本資料 …………………………………… 21
第二節 低氧環境運動期間補充碳水化合物和碳水化合物合併支
鏈胺基酸對生理指標、能量代謝指標及荷爾蒙濃度變化
結果……………………………………………………. 22
第三節 低氧環境期間運動補充碳水化合物和碳水化合物合併支
鏈胺基酸對發炎反應變化結果 …………..………… 28
第伍章 討論與建議………………………………………………… 32
第一節 討論 ………………………………………………… 32
第二節 結論與建議…………………………………………… 36
參考文獻 …………………………………………………………… 37
中文文獻…………………………………………………………. 37
外文文獻 ……………………………………………………….. 40

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