中文提要:

本研究之目的在瞭解臨床護理人員的規律運動習慣,並探討年齡,教育程
度,工作年資, 輪班狀況,婚姻狀況,子女數目,最小子女年紀,經濟滿
意度,自我效能,自覺健康狀況,所感 知的運動障礙及所感知的運動
利益對規律運動習慣的影響.本研究採橫斷式的調查法,以臺 北市某
醫學中心的臨床護理人員為研究對象,利用自填式結構問卷進行資料的收
集,共得有 效樣本900份,回收率為72.41%,所得資料以卡方檢定,單
因子變異數分析及邏輯斯複迴歸等 統計方法進行分析.結果發現在
運動行為方面,符合本研究定義的"有規律運動習慣者"僅有 126人,
佔全部研究對象的14%.根據卡方檢定結果顯示,年齡大,工作年資10年以
上,固定上 白班,自我效能高,自覺健康狀況滿意,所感知的運動障
礙低及利益高者,較有規律運動的情 形;另外,有子女的受訪者中,尚
有子女年紀在六歲以下者執行規律運動的情形較差.而以上 有相關
的變項中,只有自我效能,年齡及所感知的運動利益能進入逐步邏輯斯複迴
歸模式, 為重要的預測因子.

英文提要:

The purposes of this study were to understand the nurses''
regular habitude of exercise, and to explore its
relationships with age, education, work exper ience, work
shift, marital status, children number, the youngest child''sage,
f inancial satisfaction, perceieved self-effiency for
exercise, perceieved healt h status, perceived barriers to
exercise, and perceived benefits of exercise. A cross-
sectional design was chosen, data was collected by self-report
questio nnaires. The subjects were all the nurses of a
selected hospital in Taipei. Ni ne hundred nurses completed
and returned valid questionnaires (response rate =
72.41%). These data were analyzed by chi-square, one-way ANOVA
and logistic m ultiple regression. The result revealed that
there were only 126 subjects (14% ) who exercise regularly.
The characters of the subjects who exercised regular ly
were older age, more than 10 years work experience, day shift,
high self-ef ficacy, perceived themselves as healthier.

The children-bearing subjects who had no children younger
than six years old had great levels of physical exercise. Only
self-efficacy, age, and perceived benefits of exercise.