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研究生:劉悠季
研究生(外文):Liou, Yu-Chi
論文名稱:目標窄化訓練對射箭選手表現之影響
論文名稱(外文):The Research of the Relationship Between Reduced Target Tranining and Archers' Performance.
指導教授:陳景星陳景星引用關係
指導教授(外文):Peter - Chen
學位類別:碩士
校院名稱:中國文化大學
系所名稱:運動教練研究所
學門:民生學門
學類:競技運動學類
論文種類:學術論文
論文出版年:1998
畢業學年度:86
語文別:中文
論文頁數:2
中文關鍵詞:射箭目標窄化訓練集中焦點
外文關鍵詞:arecheryreduced target trainingattention focus
相關次數:
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論文名稱:目標窄化訓練對射箭選手表現之影響總頁數:48校(院)所組
別:中國文化大學院運動教練研究所 畢業時間及提要別:八十六學年
度第二學期碩士論文提要研究生:劉悠季 指導教授
:陳景星論文提要內容: 本研究主要目的在應用目標窄化訓練對射箭
選手成績表現之影響;並做為教練與選手訓練上之參考。 本研究以國
立體育學院二、三年級射箭專項代表隊共十四名隊員(男女各七名)為研究
對象,其全項單局成績達1100分以上。實驗分為實驗組和控制組兩組,實
驗組為目標窄化訓練組,主要進行目標窄化訓練,以直徑各60公分之靶紙
進行訓練,而控制組為正常訓練組,以直徑各80公分之靶紙進行訓練;整
個實驗分為前測、實驗期(四週)、觀察期(四週)三個時期。研究中的實驗
、測試距離一律設定在30M,所有分數取得完全依正式比賽規則施測 ;於
實驗期、觀察期訓練結束後受試者分別各射288支箭,共576支箭。測驗結
果以 SPSS for Windows 統計套裝軟體進行資料分析與處理,顯著水準皆
設在 α=.05。 研究獲得以下結果: 一、目標窄化組與正常訓練
組於前測、實驗期及觀察 期的30M射箭成績未達顯著水準。
二、目標窄化組於實驗期各週的30M射箭成績未達顯 著水準。
三、目標窄化組於觀察期各週的30M射箭成績未達顯 著水準。
由結果顯示目標窄化訓練組與正常訓練組在各實驗時期之射箭成績雖然沒
有顯著差異,但在實驗過程中由不同實驗對象觀察,目標窄化訓練給予選
手新的學習經驗,此種自我感覺對射箭成績可能有所幫助。本研究可延展
成個案研究或針對不同成績水準選手進行後續研究,以探討目標窄化訓練
對射箭選手表現之價值。關鍵字:射箭 目標窄化訓練 集中焦點Liou,Yu-
chi (1998).The Research of the Relationship Between Reduced
TargetTraining and Archers' Performances.Chinese Culture
University,Taipei,Taiwan,The Republic of China.

ABSTRACT The main purpose of this research is to investigate
how the reduced targettraining affects the archers' performances
and ches' references. The subjects of the study were 7 male and
7 female archers from the National Physical Education College.
They were sophomores and juniors who specialize in archery and
their scores all reached more than 1100 points. They were
randomly divided into the experimental group and the control
group. The experimental group used reduced target of 60cm in
diameter and the control group applied normal target of 80cm in
diameter which was 30 meters away from the shooting line. All
distance are set at 30 meters. The duration was divided into 3
periods during the whole study: namely, pre-test, experimental
and observation period. Experimental and observation period were
all set 4 weeks each. The data were analyzed by using SPSS for
windows version software package. The main findings are as
follows:(a) The performances between the experimental group and
control group for th eir pre-test, experimental and
observation period show that no significa nt level has been
reached.(b) The performances of experimental group during the
experimental period sh ow that no significant level has been
reached. (c) The performances of experimental group during the
observation period sho w that no significant level has
been reached. Although the result shows that no significant
level has been reached but the experience of reduced target
training may have implications for the future development and
advancement of the sport for archery and research.Key words:
archery reduced target training attention focus.

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