本研究主要在探討運用漸進式放鬆訓練對於精神分裂症患者焦慮改善之效果。採實驗性研究設計，以北市某醫學中心精神科急性病房病患為研究對象，將18位精神分裂症病患隨機分派至「實驗組」及「控制組」各9人，其中參與完成實驗組及對照組共14人。
實驗組中於每日早上固定時段至治療室中以漸進式放鬆訓練練習放鬆，連續實施11天；控制組亦於每日早上固定時段至治療室休息，但未給予介入措施。於實驗介入前、介入11天後及介入結束後1週以「貝氏焦慮量表」進行前測、後測及追蹤比較，以了解漸進式放鬆訓練介入前、後，精神分裂症病患的焦慮是否能有效改善。
相關資料以描述性統計（平均值、標準差、次數分配、百分比）及推論性統計（t檢定、卡方檢定、Mann-Whitney U檢定、GEE）進行統計分析，研究結果為：實驗組病患在接受漸進式放鬆訓練後，其焦慮改善情形明顯優控制組，在追蹤時則實驗組與對照組無顯著差異。

中文摘要 ii
英文摘要 iii
致謝 iv
目錄 vi
表目錄 viii
圖目錄 ix

緒論
第一章 1
第一節 研究背景、動機與重要 1
第二節 研究目的 3
第二章 文獻探討 4
第一節 精神分裂症之精神症狀 4
第二節 漸進式放鬆訓練 12
第三章 研究概念 20
第一節 概念架構 20
第二節 名詞界定 22
第三節 研究假設 23
第四節 研究設計 24
第五節 研究對象與場所 30
第六節 研究工具 31
第七節 資料收集過程 35
第八節 資料處理與統計分析 36
第九節 研究倫理的考量 38
第四章 結果 39
第一節 研究對象之描述性統計 39
第二節 放鬆訓練介入後之推論性統計 44
第五章 討論 51
第一節 研究樣本之特性 51
第二節 介入漸進式放鬆訓練後對焦慮的影響 53
第六章 結論與建議 57
第一節 結論 57
第二節 研究的應用 59
第三節 限制與建議 61
文獻查證 63
表目錄
表2-1 放鬆訓練介入精神病患減輕焦慮之研究與成效 16
表3-1 漸進式放鬆訓練減少病患焦慮程度的研究設計 42
表4-1 病患基本資料分布情形 43
表4-2 用MINI評估表評估病患與其他精神疾病共病情形 44
表 4-3 以GEE模式評估病患之焦慮程度改變 49
表 4-4 以GEE模式控制干擾變相下評估病患之焦慮程度改變 50

圖目錄
圖3-1 運用漸進式放鬆訓練減少病患焦慮的研究架構圖 21
圖4-1 病患焦慮程度之變化 48
圖4-2 病患焦慮嚴重度之變化 48

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