ㄧ、中文部份
大不列顛百科 (1986)。哈達瑜珈精要。新竹：中國瑜珈出版社。
方進隆 (1997)。健康體能的理論與實際。台北市：漢文書店。
尤嫣嫣 (2002)。大學生體型及其身體意象相關因素之研究-以中原大學新生為例。未出版博士論文，國立台灣師範大學，台北市。
內政部統計處 (1998) 。台閩地區少年身心狀況調查報告。
台北榮民總醫院 (1999) 。飲食障礙者追蹤調查。民生報，民國88年12月3 日。
伍連女 (2000)。台北市高職學生身體意象與運動行為之研究。未出版碩士論文，國立台灣師範大學，台北市。李德仁 (1995)。瑜珈對兒童身心適應能力之發展。中華體育，(80），
27-31。
李曉蓉 (1997)。青少年身體意象與自尊、沮喪相關之研究。未出版碩士論文，高雄師範大學，高雄市。
余玉眉、陳月枝、劉碧玉、周玉治、金繼春 (1775)。身體心象。護理雜誌，
22（4），39-46。
呂碧琴 (1997)。瑜珈體位法對大學生健康適能的影響效果探討。台大體育學報，1，233－254。
呂碧琴 (1996)。導讀瑜珈。臺大體育，28，99-104。
吳慧嫻 (1996)。台北縣國中生肥胖盛行率調查、體重控制行為及其相關之探討。未出版碩士論文，國立陽明大學，台北市。
邱顯峰 (2002)。靈性瑜珈：瑜珈體位法教學參考手冊。台北：喜悅之路。
周玉真 (1992)。青少年的身體意象滿意度與其自我概念、班級同儕關係之相關研究。未出版碩士論文，國立彰化師範大學，彰化縣。林正常等著 (1998)。運動體能檢測計劃報告書。行政院體育委員會委託研究。台北：行政院體育委員會。
林宜親 (1998)。青少年體型意識與節制飲食行為之研究。未出版碩士論文，國立台灣師範大學，台北市。卓俊辰 (1986)。體適能。台北：國立台灣師大體育學系。
洪建德、鄭淑慧 (1992)。台北地區女學生的身體形象和飲食行為。中華衛誌，11(4)，316-326。
洪睿聲、陳坤檸 (2003) 。瑜珈之生理心理功能。大專體育，（69），147-154。陳金鼓、甘光熙 (1997) 。瑜珈對大學生基本體能之影響。體育與運動，104，49-55。陳俊民 (2002)。大學知覺體適能對自我概念及身體意象之影響。高雄：復文書局。
陳冠丹 (2001)。瑜珈氣功治萬病。台北：智慧大學。
陳亞非 (2001)。試論老人運動對老年人身心健康的影響。河南教育學院學報（自然科學版），68-70。
陳美華、楊亮梅 (2001)。體適能與自我概念之關係研究。國際高等教育體育學術研討會論文集。550-555。
莊文芳 (1998) 。影響台北市青少年對身體意象認知相關因素之探討。未出版碩士論文，國立陽明大學，台北市。曾雙郎 (2002)。瑜珈與氣功之動作型態比較分析。中華體育，16（3），130-137。
黃文俊 (1999）。身體活動對兒童之生理效益。中華體育，12（4），91。黃永任 (1998）。運動、體適能與疾病預防。國民體育季刊， 27（2），5-1。黃森芳 (1998)。運動對人體免疫功能之影響。國民體育季刊，27（2），81-89。
黃淑貞、洪文綺 (2003)。大學生身體意象與運動行為之長期追蹤研究。衛生教育學報，19，115-135。張彩秀、姜逸群 (1995)。國人運動行為、體適能及主觀健康狀況之研究。學校衛生，（26），2-10。張錦華 (1998)。女為悅已者容？一瘦身廣告的影響研究─以台北市一般高中職業學生為例。民族研究季刊，203，61-90。
張春興 (1995）。張氏心理學辭典，台北：東華。
張惠芝 (2004)。探討瑜珈訓練對原發性痛經患者體內同半胱胺酸及一氧化氮濃度之影響。未出版碩士論文，國立台北護理學院，台北市。張淑珍 (1987)。某大學女生體型意識、肥胖度、健康與飲食生活關係之研究。未出版碩士論文，國立陽明大學，台北市。楊亮梅、陳俊民 (2001)。運動參與、體適能與身體意象的關係探討。台灣運動心理學會九十年度論壇。
賈文玲 (2001)。青少年身體意象與自尊，社會因素關係之研究。未出版碩士論文，中國文化大學，台北市。趙瑞雯 (1996)。高中生體型意識，健康控握與飲食行為間之關係研究。
未出版碩士論文，國立台灣師範大學，台北市。
劉偉平 (1997)。減重者之身體意象滿意度與減重動機之研究—以女性大學生為例。未出版碩士論文，國立彰化師範大學，彰化縣。
劉美珠 (1990)。瑜珈—身心合一的科學。中華體育，13，45-50。潘正德(譯) (1995)。壓力管理。台北：心理出版社。
蔡季蓉 (1990)。台北市國中生體型意識滿意度與健康知識、健康行為相關性之研究。未出版碩士論文，國立台灣師範大學，台北市。盧俊宏、黃瀅靜 (1999)。大專學生社會體型焦慮、身體質量指數和運動行為之關係研究。大專體育學刊，1(2)，129-137。謝伸裕 (1997)。 規律運動的生理適應。教師體適能指導手冊。(頁60- 73)。
蕭芳惠 (1995)。台北市高中女生的體型意識與心因性厭食症、暴食症傾向之相關研究。未出版碩士論文，國立台灣師範大學，台北市。嚴菀華 (2001)。圖解瑜珈自然健康法。台北：遠流出版社。
藺寶珍 (1996)。肥胖國中生的體重控制行為及其相關因素。未出版碩士論文，高雄醫學院，高雄市。羅惠丹 (2004)。某技術學院女生身體意象與社會文化因素對體重控制行為影響之研究。未出版碩士論文，國立台灣師範大學，台北市。二、英文部份
Asci, F. H., Gokment, H., Tiryaki, G., & Asci, A. (1997). Self-concept and body image of Turkish high school male athletes and non- athletes. Adolescence, 32(128), 959-968.
Banfield, S. S.,＆McCabe, M. P. (2002). An evaluation of the construct of body image.
Adolescence, 37(146), 373-393.
Berger,B. G.,＆Owen, D. R.(1988). Stress reduction and mood enhancement in
four exercise modes: swimming, body conditioning, Hatha Yoga, fencing.
Blair, S. N., Kohl, H. W., Paffenbarger, R. S., Clark, D., & Copper, K. H. J. (1989).
Physical fitness and all cause mortality a prospective study of healthy men and
women. Journal of the American Medical Association, 262, 2395-2401.
Brown, T. A., Cash, T. F., & Mikulka, P. J. (1990). Attitudinal body-image assessment:
factor analysis of the body-self relations questionnaire. Journal of Personality
Assessment, 55(1,2), 135-144.
Brown, T. A., Cash, T. F., & Mikulka, P. J. (1990). Attitudinal body-image assessment:
factor analysis of the body-self relations questionnaire. Journal of Personality
Assessment, 55(1&2), 135-144.
Brown, T. A., Cash, T. F., & Mikulka, P. J. (1990). Atttitudinal body-image
assessment: factor analysis of the body-self relations questionnaire. Journal
of Personality Assessment, 55, 135-144
Brown, J., & Lawton, M. (1986). Stress and well-being in adolescence: the
moderating role of physical exercise. Journal of Human Stress, 12, 125-131.
Cash, T. F. (1994). Body image attitudes: Evaluation, investment and affect.
Perceptualand Motor Skills, 78(3), 1168-1170.
Cash, T. F., & Henry, P. E. (1995). Women's body images: The results of a national
survey in the U.S.A. Sex Roles, 33, 19-28.
Cash, T. F., & Pruzinsky, T. (1990). Body Images: Development, Deviance and
Change. New York:The Guilford Press.
Cash, T. F., Wood, K. C., Phelps, K. D., & Boyd, K. (1991). New assessment of
weight-related body image derived from extant instruments. Perceptual and
Motor Skills,73(1), 235-241.
Cash, T.F., Winstead, B.A., & Janda, L.H. (1986). Body image survey report: The great
American shape-up. Psychology Today, 20(4), 30-37
Croker , P . R. E . , & Ellsworth , J . P. (1990). Perception of competence in physical
education students . Canadian Journal of Sports Sciences , 15(4), 262-266 .
Deborah, J. (1998). Physical activity and body image of female adolescents.
JOPERD, 69(5), 27-31.
Dion, M. (1997). A study of the effects of progressive relaxation training on changes in
self-concepts in low self-concept college students. Dissertation Abstracts
International, 37, 4860.
Doswell, W. M., Millor, G. K., Thompson, H., & Braxter, B. (1997). Self-image and
self-esteem in African-American preteen girls: Implications for mental health.
Mental Health Nursing, 19(1), 71-94.
Emmey Ripoll & Dawn Mahowald. (2002). Hatha Yoga therapy management of urologic
disorders. World Journal, 20, 306-309.
Erick, H.(1996). Exercise is medicine. The Physician and Sports Meducine,24(2),
72-78.
Fisher, S. (1986). Development and structure of the body image. (Vol 1- 2). Hillsdale,
New Jersey: Lawrence Erlmaum Associates, Inc.,Publishers.
Fisher, S. (1990). The evolution of psychological concepts about the body. In Cash, T.
and Pruzinsky, T. (Ed.). Body images development, deviance and change.
New York:Guilford Press.
Garner, D. M. ＆ Kearney, C. A.(1997). The 1997 body image survey results.
Psychology Today, 1(2), 30-84.
Gleaves, D. H., Williamson, D. A., Eberenz, K. P., Sebastian, S. B., & Barker, S. E.
(1995). Clarifying body-image disturbance: Analysis of a multidimensional model
using structural modeling. Journal of Personality Assessment, 64, 478-493.
Heilman, E. E. (1998). The struggle for self: power and identity in adolescent girls. Youth
and Society, 30(2), 182-208.
Kirkcaldy, B. D., Shephard, R. J. ＆ Siefen, R. G. (2002). The relationship between
physical activity and self-image and problem behavior among adolescents.
Social Psychiatry & Psychiatric Epidemiology, l 37, 544–550.
Loland, N. W. (1998). Body image and physical activity: Asurvey among Norwegian
men and women. International Journal of Sport Psychology, 29, 339-365.
Imm, P. S. (1990). Perceivered benefits of participants in an employees’aerobic
fitness program. Perceptual and Motor Skills, 71(3), 753-754.
Maijaliisa Rauste -Von Wright. (1989). Body image satisfaction in adolescent
girls And boys: a longitudinal study. Journal of Youth and Adolescence,
18(1),71-83.
Marsh, H. W., & Sonstroem, R. J. (1995). Importance ratings and specific components
of physical self-concept: Relevance to predicting global components of
self-concept and exercise. Journal of Sport and Exercise Psychology, 17(3),
84-104.
Massara, E., & Stunkard, A. (1979). A method of quantifying cultural ideals of beauty
and obese. International Journal of Obesity, 3, 149-152.
McBride,L.G. (1986). Teaching about body image: A technique for improving body
satisfaction. Journal of School Health, 56(2), 76-77.
McCaulay, M., Mintz, L. & Glenn, A. A. (1988). Body image, self-esteem, and
depression-proneness: closing the gap, Sex Roles,18,381-391.
Nass R. W. (1980). Limber Up with Yoga. Ideal for cyclists, Yoga will stretch your
muscles and relax your body. Cycling Journal-21(2).70-74.
National Eating Disorders Association. (2002). Body Image Handout. Seattle, WA:
National Eating Disorders Association.
Nezlek, J. B. (1999). Body Image and Day-to-Day Social Interaction. Journal of
Personality, 67(5), 793-817.
Overbay, J. D., & Purath, J. (1997). Self-concept and health status in elementary-school
-aged children. Issues in Comprehensive Pediatric Nursing , 20 (2), 89-101.
Plante, T. G., & Rodin, J. (1990). Physical fitness and enhanced sychological health.
Current Psychology: Reaserch & Reviews, 9(1), 3-24.
Prakasamma, M., & Bhaduri, A., (1984). A study of Yoga as a nursing intervention in the
care of patients with pleural effusion. Journal of Advanced Nursing, 9, 127-133.
Richman, E. L., & Shaffer, D. R. (2000). If you let me play sports: How might sport
participation influence the self-esteem of adolescent females? Psychology of
Women Quarterly, 24(2), 189-199.
Sands, R, Tricker, J., Sherman, C. & Armatas, C. (1997). Disordered eating patterns,
body image, self-esteem, and physical activity in preadolescent school children.
International Journal of Eating Disorders, 21(2).
Schilder, P.(1950). The image and appearance of the human body: Study in the
constructive energies of the psyche. New York: International Unversities.
Sheryl, A., M.＆Marita,P. M. (1997). The influence of societal factors on female body
image. The Journal of Social Psychology,137(6), 708-727.
Slade, P., & Russell, G. (1973). Awareness of body dimensions in anorexia nervosa
cross-sectional and longitudinal studies. Psychological Medicine, 3, 188-199.
Sothem, M. S., Loftin, M., Suskind, R. M., Udall. J.N., & Blecker, U. (1999).
The health benefits of physical activity in children and adolescents: implications
for chronic disease prevention. European Journal of Pediatrics, 158, 271-274.
Stella Weller. (1977). Yoga for tired legs and aching back. The Canadian Nurse, May
20-23.
Stucky-Ropp , R. C., & Dilorenzo , T. M. (1993). Determinants of exercise in children.
Prevertive. Medicine, 22, 880-889.
Synder, E. E., & Kivlin, J. E. (1975). Women athletes and aspects of psychological
well-being, and body image. Research Quarterly, 46(2),191-199.
Thompson, J. K. (1990). Body Image Disturbance: Assessment and Treatment. New
York: Pergamon Press.
Thompson, J. K., & Psaltis, K. (1988). Multiple aspects and correlates of body figure
ratings: A replication and extension of Fallon and Rozin. International Journal
of Eating Disoraders, 7, 813-817.
Trujillo, C. M. (1983). The effect of weight training and running exercise
intervention programs on the self-esteem of college women. International
Journal of Sport Psychology, 14(3), 162-173.
Ulrich , B . D . (1987). Percepction of physical competence, motor competence,
and participation in organized sports: The interrelationships in young children .
Reserch Quarterly for Exercise and Sport, 58(1), 57-67.
Yadri,N. (2001).Yoga for control of epilepsy. Seizure, 10, 7-12.