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研究生:劉筱薇
研究生(外文):Hsiao-wei Liu
論文名稱:使用無線射頻辨識技術之運動行為促進系統之實作
論文名稱(外文):Implementation of Exercise Behavior Promoting System with RFID
指導教授:鄭仁亮
指導教授(外文):Jen-Liang Cheng
學位類別:碩士
校院名稱:慈濟大學
系所名稱:醫學資訊研究所
學門:醫藥衛生學門
學類:醫學技術及檢驗學類
論文種類:學術論文
畢業學年度:94
語文別:中文
論文頁數:68
中文關鍵詞:跨理論模式運動行為無線射頻辨識系統
外文關鍵詞:Transtheoretical ModelExercise BehaviorRadio Frequency Identification (RFID)
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坐式的生活型態已經成為人類主要的生活型態,對健康造成很大的隱憂。雖然運動對健康的各種好處廣為人知,但有六成以上的國人沒有規律運動的習慣,這顯示出要改變一個人的運動行為仍是非常大的挑戰。行為改變是一連串的動機引發和行動過程,所以要改變運動行為需要長時間的維持與助力。有研究指出在運動計畫結束後多數人會中斷運動,因此如何使參與者持續規律性的運動是另一挑戰,即使是在網際網路發達的今日,一般之健康促進系統或網頁,對改變行為之效果仍非常有限。我們認為主要原因在於一個系統若僅單向地提供資訊,缺乏使用者相關行為之回饋或監督機制,並無法達成行為改變的目的。鑒於此,本研究擬使用無線射頻辨識技術,建立一滲透式計算環境,參與者之實際運動過程將得以被紀錄、統計。透過網路與電子郵件的方式,參與者可以主動或被動地獲得運動紀錄(跑步的總時間、速度、頻率、熱量消耗等)和健康體適能狀況的資訊。除了個人化資料外,系統同時也提供各項統計分析,做為行為改變介入方法之基礎。
Sedentary lifestyle has become main living style for human being. Unfortunately it is an unapparent threat to the mankind’s health. More than sixty percent of the Taiwanese people do not take exercise regularly even they understand the benefits from the exercise. This phenomenon implies that it is still a big challenge in shifting personal exercise behavior. According to some behavior change theories, a series of motives and processes are required to change a people’s behavior. Furthermore, it may take a long period of assistance to maintain the target behavior. Many studies reported that most people will cut off the exercise behavior after finishing the exercise program. Here comes another challenge: how to assist participants in keeping their exercise behavior? On the other hand, no significant efficacy on behavior change can be obtained for any web-based systems even though Internet has been deployed and used widely. This may conclude that behavior change can not be achieved without the feedback or monitoring of user’s relevant behavior, which are the most cases for current web systems that just provide one-way information.
To resolve above problems in behavior change with technology, a pervasive computing system that use RFID (radio frequency identification) technology has been implemented and presented in this thesis. With this system, the participants’ real exercise processes can be recorded and feed-backed to the web pages. Participants can acquire information of exercise (running time, speed, frequency, calories etc.) and fitness change with Internet or E-mail. Besides, fundamental statistics are provided to assist the processes for behavior change.
摘 要
Abstract
目錄
圖目錄
表目錄
第一章、 緒論
1.1 研究背景
1.2 研究目的
第二章、 相關理論及系統原理說明
2.1 運動的重要性
2.2 健康體適能
2.3 行為改變介入
2.3.1 行為改變動機/障礙
2.3.2 跨理論模式
2.3.3 網際網路的運用
2.4 無線射頻辨識(RFID)系統
2.4.1 讀取器(Reader)
2.4.2 電子標籤(Tag)
2.4.3 天線(Antenna)
第三章、 運動行為促進系統架構
3.1 硬體
3.2 軟體
3.3 系統對於行為改變之影響
第四章、 運動行為促進系統測試與結果
4.1 無線射頻辨識(RFID)測試
4.2 串列伺服器之測試
4.3 資料處理之測試
4.4 系統之整體測試
第五章、 結論
5.1 研究成果
5.2 後續工作
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