臺灣博碩士論文加值系統

本研究旨在探討中老年人身體活動量對於憂鬱程度之影響，研究方法採問卷調查，以「老人身體活動量表」(Physical Activity Scale for the Elderly, PASE)及美國流行病學研究中心之憂鬱量表 (The Center for Epidemiologic Studies Depression Scale, CES-D)之中文版本為評估工具，分別檢測受試者過去一星期中的活動量與憂鬱程度，並將所得資料以描述性統計、單因子多變量分析以及積差相關等統計方法進行探討中老年人之背景變項、身體活動量以及憂鬱程度之現況與相互間關係。研究結果如下所示：
一、 本研究受試者其身體活動量得分平均185.13±61.28分，憂鬱程度得分平均值為13.07±8.93分。
二、 中老年人之不同背景變項在身體活動量之分項上，「休閒活動」中工作情形、運動習慣、婚姻狀況及經濟狀況呈現顯著差異；「家事性」中年齡、運動習慣、經濟來源呈現顯著差異；「職能性」中工作情形、經濟狀況、經濟來源呈現顯著差異。
三、 中老年人之不同背景變項在憂鬱程度之分項上，「沮喪情感」中教育程度、婚姻狀況及經濟來源呈現顯著差異；「身心症」中教育程度、婚姻狀況及經濟來源呈現顯著差異；「人際關係」中教育程度及經濟來源呈現顯著差異。
四、 中老年人之身體活動量對於其憂鬱程度以積差相關分析法檢視其關聯性，呈現低度相關。






關鍵字：身體活動量、憂鬱程度

The purpose of this study was to explore the effects of physical activity levels for the middle-aged and elderly with depression syndrome. The questionnaire investigation was adopted by Physical Activity Scale for the Elderly (PASE) and The Center for Epidemiologic Studies Depression Scale (CES-D) to evaluate the physical activities and depression levels. 120 subjects were recruited from the college of Chia-Yi elderly community by purposive sampling. The response rate was 76%. All collecting data were analyzed by descriptive statistics, MANOVA and product-moment correlation, the results were found as following:
1. The mean scores of PASE were 185.13±61.28 and the mean scores of CES-D were 13.07±8.93.
2. There were significant differences between demographic and the dimensions (leisure, housekeeping, vocation) of physical activities for middle-aged and elderly: “Leisure” with occupation, regular exercise, marriage status, economic status; “Housekeeping” with age, regular exercise, economic resource; “Vocation” with occupation, economic status, economic resource.
3. There were significant differences between demographic and the dimensions (depressed affect, somatic and retarded activity, negative affect and interpersonal disorder) of depression level for middle-aged and elderly: “depressed affect” with education, marriage status, economic resource; “Somatic and retarded activity” with education, marriage status, economic resource; “Interpersonal disorder” with education, economic resource.
4. The correlation of physical activities and depression level analyzed by product-moment correlation showed low level relationship.

Key Word: physical activity level, depression level

第一章 緒論 1
第一節 研究背景 1
第二節 研究目的 3
第三節 研究問題 3
第四節 名詞解釋 4
第五節 研究範圍與限制 4
第六節 研究假設 4
第二章 文獻探討 6
第一節 憂鬱症 6
第二節 規律運動與憂鬱症狀 14
第三節 中老年人與憂鬱症 16
第四節 中老年人身體活動量 21
第三章 研究方法 26
第一節 研究架構 26
第二節 研究對象 27
第三節 研究工具 27
第四節 研究步驟 27
第五節 資料處理 29
第四章 結果與討論 30
第一節 中老年人背景資料、身體活動量與憂鬱程度現況分析 30
第二節 不同背景變項的中老年人在身體活動量之差異分析 36
第三節 不同背景變項的中老年人在憂鬱程度之差異分析 48
第四節 不同身體活動量的中老年人在憂鬱程度之差異分析 61
第五章 結論與建議 62
第一節 結論 62
第二節 建議 64
參考文獻 65
附錄一 研究問卷 75

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