臺灣博碩士論文加值系統

研究指出民眾於節慶或假日(週末或國定假日)時飲食行為會有所不同，通常是趨向較不健康的飲食模式，這樣的循環容易造成肥胖或慢性病等健康上的問題。國內鮮少有以雲端飲食記錄方式來探討針對節慶期間與週末假日的食物攝取量，故本研究欲探討利用行動裝置記錄飲食並用以探討節慶及週末假日之飲食與體位變化。實驗招募20-64歲之成年人共158位，男性19位、女性139位，實驗期間受詴者需以行動裝置拍照記錄飲食並上傳至雲端系統並定期進行體位測量。結果發現受詴者在春節連假期間，植物性蛋白及蛋製品攝取量顯著上升；端午節連假期間，糯米及其製品的攝取量顯著上升但是總醣類並未增加；中秓節連假期間，全脂液態奶類攝取量顯著上升；聖誕節期間蛋白質、脂質、熱量攝取顯著上升，水果類攝取顯著下降。平日與週末部分，若進一步分為依BMI、年齡、在學或就業分組比較，發現整體而言受詴者於週末假日較偏好吃麵食、而週末飲食會增加蛋白質、脂質攝取；蔬菜攝取量反而下降。本研究發現，不同的節慶會有不同的飲食型態,因而影響改變三大營養素比例的攝取，且不同性質族群的飲食行為也會因平日或週末假日而有不同的變化。使用行動裝置記錄飲食並了解節慶間與週末的飲食變化，可強化營養師對個人營養諮詢之技巧，可根據不同時間、體位狀態、年齡或經濟來源等參考進行個人化飲食建議，此研究亦有助於未來健康相關產業之應用。

Studies suggest that eating behavior is different on festivals or holidays (weekends or national holidays). It usually caused an unhealthy diet pattern, which can lead to health problems, such as obesity and chronic diseases. The purpose of this study is to investigate diet and weight change during festivals and weekend holidays. 158 adults, includes 19 males and 139 females aged 20-64yr were recruited. During the experiment, the subjects were asked to take photograph for recording their daily diets by the mobile devices and their anthropometric data were collected regularly. The results showed that the intake of plant products and egg products were significantly increased during Chinese New Year. During Dragon Boat festival, the intake of glutinous rice and its products were significantly increased. During the Mid-Autumn Festival, the whole liquid milk intake was significantly increased. During Christmas, the intake of protein, lipid and total calories were significantly increased, while the intake of fruit was significantly decreased. The section of Weekdays and weekends, the subjects were divided into different group by BMI, age, students or occupation. In general, the subjects prefered noodles or wheat food on weekend holidays. The intake of protein and lipid would increase and vegetable decreased on weekend holidays. This study found that different festivals would have different dietary patterns and the intake proportions of proteins, lipid and carbohydrates would be altered accordingly. The dietary patterns of different groups would also be affected by weekdays or weekend holidays. Using mobile device to record diet and learn about changes in diet between the festivals and the weekend holidays can strengthen the dietician''s personal nutrition advisory skill. Based on different timing, BMI, age or economic states, dieticians can give optimal diet recommendations for each individual. This study results will also be benefit for health-related industries in the futures.

目錄i
表目錄iii
圖目錄iv
致謝v
中文摘要vi
Abstractvii
第一章 前言1
第二章 文獻探討2
第一節 飲食行為定義之探討2
第二節 假期對歐美國家之飲食行為及體位變化之探討4
第三節 假期對台灣之飲食行為及體位變化之探討7
第四節 傳統飲食紀錄法與行動裝置飲食紀錄之探討8
第五節 行動裝置普及率及健康管理之應用9
第三章 材料方法13
第一節 受試者招募條件及方法13
第二節 試驗設計與流程14
第三節 體組成及生理測量15
第四節 新食記運動健康管理平台16
第五節 營養師教育訓練及飲食分析工具18
第六節 資料整理及統計分析20
第四章 結果22
第一節 受試者之基本資料22
第二節 節慶前、中、後對飲食之影響23
第三節 節慶前後之體位及飲食相關性24
第四節 平日及週末對飲食之變化25
第五節 平日及週末與飲食相關性28
第五章 討論30
第一節 節慶對飲食及體位影響之探討30
第二節 節慶前後飲食及體位變化相關性之探討32
第三節 平日與週末對飲食影響之綜合探討34
第四節 平日與週末對不同BMI飲食影響之探討36
第五節 平日與週末對不同年齡層飲食影響之探討38
第六節 平日與週末對在學或就業者飲食影響之探討39
第七節 未來展望與研究限制40
第六章 結論41
第七章 參考文獻85
第八章 附錄91

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