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研究生:楊明恩
論文名稱:輕艇激流標桿運動
論文名稱(外文):Canoe Slalom
指導教授:陳全壽陳全壽引用關係
學位類別:碩士
校院名稱:國立體育學院
系所名稱:運動教練研究所
學門:民生學門
學類:競技運動學類
論文種類:學術論文
論文出版年:1997
畢業學年度:85
語文別:中文
論文頁數:188
中文關鍵詞:輕艇激流
相關次數:
  • 被引用被引用:5
  • 點閱點閱:673
  • 評分評分:
  • 下載下載:0
  • 收藏至我的研究室書目清單書目收藏:1

  輕艇運動在台灣是一項新興的運動,發展的歷史也僅有短短的幾年而已,不過經由輕艇熱愛者的極力投入以及全國協會的大力配合,很快地在輕艇靜水靜速、輕艇水球的活動上已形成一個雛形。而隨著這項運動發展的日益蓬勃,目前更是將觸角伸向它的另一個分支─輕艇激流標桿運動。該項運動為奧運正式項目,且因它能同時考驗運動員的體能體力以及對激流的駕馭力,因此最受到大家的喜愛,也最具發展潛力。
  台灣由於地理環境良好,有許多的激流河川,因此很適合輕艇激流活動的推展。同時,輕艇激流的活動在亞洲地區也仍屬於新興的項目,所以我國若能即時有效地展開推展與培訓工作的話,這也極有可能是我國體育活動衝向亞洲前三的項目之一。然而,對一項發展中的運動而言,上述理念的達成與否將視有否得到良好的參考指引。為此,個人冀望藉由本書的撰寫,能為我國輕艇激流標桿運動的發展盡點綿薄之力。
  本技術報告書分為七章,各章的重要內容如下:
  第一章為緒論,介紹輕艇激流標桿運動的重要規則、歷史沿革與演進、世界各國的概況、奧運會上的概況以及我國的發展現況與未來展望。
  第二章為輕艇激流標桿的基礎,介紹關於讀水(水流辨識)、裝備與器材、場地與設施、安全知識及急救技能等基本常識,作為實地從事這項運動前的準備工作。
  第三章為輕艇激流標桿的技術、戰術,實際講解各項基本輕艇技術、激流中的輕艇技術、各種通過標桿的技術以及輕艇激流標桿比賽的戰術。
  第四章為輕艇激流標桿的訓練,將從訓練的必要性、訓練的理論談起、進而敘述有關輕艇激流標桿運動的體能、體力的、技術、心理的訓練具體內容,而訓練中常遭遇的問題如疲勞、熱身與整理活動以及青少年或女子訓練等,也將在本章中作敘述。
  第五章則談到輕艇激流標桿訓練與比賽計劃的擬定、執行與安排等,包含擬定訓練計劃的原則、各種訓練計畫內容、訓練的評鑑以及比賽的準備計劃與流程安排等。
  第六章為運動科學在輕艇激流標桿上的應用,本章從各類論文期刊中蒐集了科學選材、運動生物力學、運動生理學、運動心理學、運動醫學、營養學等領域中有關輕艇激流標桿運動的資料,期能對運動訓練的科學化有所助益。
  最後一章則是輕艇激流標桿教練的體認與做法,個人將該項運動教練應有的理念、工作與責任列舉出來,並以當成終身的事業與所有的輕艇的愛好者共勉來作為本書的結束。

  Canoe slalom is an official Olympic event which appeared in 1972, 1992 and 1996. It is a worldwide sport full of challenge, exciting, joy, but it is not popular in Taiwan until several years ago. The history of this sport in Taiwan is not long. However, it sprayed out quickly when the Chinese Taipei Canoe Association and canoe participants devoted to the development of the sport during these years. Canoe slalom requires good physical resource and technique under whitewater simultaneously, so competitors must have a good physical ability in order to overcome the course, and it is how attractive the sport is. With the inclination of this sport, canoe slalom becomes more and more popular.
  The geographic environment here is nice, there are many whitewater rivers fitted to the development of canoeing. Canoe slalom is also a new sport event in Asia area. It means if our country can provide a good training program and keep on training, it might be another event we can get good grades in Asia championship or Asia Games in the future. To make the sport more prevalent here, a good textbook is essential in the early stage of its development. Therefore, the author decided to write this book.
  The book was divided into seven chapters, each chapter is described as following.
  Chapter 1 "Introduction" introduces important rules, history, development in each country, competition in Olympic Games, and current state and future of canoe slalom in Taiwan.
  Chapter 2 "Basics of Canoeing" introduces skills of read water, common sense for equipment, courses, facilities, safety and first aids.
  Chapter 3 "Techniques and Tactics of Canoe Slalom" introduces basic strokes, techniques under whitewater, gate techniques, competition tactics and so on.
  Chapter 4 "Training of Canoe Slalom" introduces the necessity of training, training theory and training methods of physical, mental and technical for slalom athlete. Fatigue recovery, warm-up, cool-down, specific training for youth or female athletes are included in this chapter, too.
  Chapter 5 "Setting, Arranging and Executing of Training and Competition Schedule" includes principle, content, evaluation of training program and preparation for competition.
  Chapter 6 "Sports Science in Canoe Slalom" describes the importance and related research of talent exploration, physiology, psychology, biomechanics, medicine and nutrition in this sport.
  The last chapter, chapter 7 "Guideline of Coach" describes the duty, responsibility and attitude of a good canoe slalom coach. It's very important in coach career.

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